This is probably the most personal post I have ever written.
I am at home. And I’ll be at home for a little while.
I have been signed off work with stress. The signs were there for all to see.
The last few months have been horrendous.
I am learning to unwind.
I write a list each day of targets I’d like to meet… meditate, check out self-help guides, potter in the garden, go for a walk, bake…
I will put myself back together. One piece at a time.